Health care providers currently strongly recommend using fish oil with concentrated omega 3 fats for treatment of joint discomfort and inflammation. Scientists have discovered that if given in the right way fish oil supplements can diminish osteoarthritis joint discomfort. There are quite a few fish oil products on the market, every one with varying concentrations of the vital omega 3 fatty acids . This causes confusion for buyers with reference to the amount of fish oil which one has to take in order to get results. In this video recording a doctor suggests pharmaceutical grade fish oil and gives dosage suggestions.
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