HOW TO GET RID OF joint discomfort NATURALLY joint discomfort HOME REMEDIES-NATURAL HOME REMEDIES.

HOW TO GET RID OF joint discomfort NATURALLY joint discomfort HOME REMEDIES

Use an electric blanket or moist heating pad at night to keep your joints loose. Cold treatments are best for relieving joint discomfort, swelling, and inflammation. Wrap a gel ice pack or a bag of frozen vegetables in a towel and apply it to painful joints for quick relief.

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Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice.

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