Red light therapy or photobiomodulation is the latest in collagen production, muscle recover, weight loss, thyroid function, joint discomfort, and hair growth.
For anyone struggling with joint discomfort, arthritis, or body aches from training! Here are the supps that have worked the best for me in managing my joint discomfort!
Arthrocin
Tumeric
Glucosamine + MSM
Fish Oil
Great Lakes Gelatin (Collagen Hydrolysate)
1Up Nutrition BCAA’s (KATIE20 for % off at 1upnutrition.com)
1Up Nutrition Pure Rebuild (KATIE20 for % off at 1upnutrition.com)
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